Meatloaf, beatloaf. I...well, I LIKE meatloaf:
1 tsp onion powder--1 heaping TBSP dried minced, or 1 large onion chopped fine
1 tsp garlic powder--**or 1 minced clove of garlic
2/3 cup saltine crackers [about 17 crackers- smashed into fine crumbs]-- **or 1/2 cup oatmeal
1/3 cup milk (not skim)
1 pound 96% lean ground beef, **or any combination of ground turkey, pork, and beef
1 large egg
2 or 3 teaspoons Worcestershire sauce [if making without beef go with 1 tsp]
1/4 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon pepper
1 cup tomato sauce or ketchup
2 TBSP parsely flakes
Squish it all together and lay it in a greased 9X9 or 9X5 pan. I use a glass bread baking dish to hold all of the juices inside of the loaf.
350 Degrees 1 hour
