Panko Crusted Garlic Parmesan Chicken


1 lb chicken breasts pounded to 1/2 inch thick. [I slice mine into 2" wide strips too, just to keep cook time uniform]
COATING:
1 cup Panko crumbss
1/3 cup flour
2 tsp garlic powder
1/2 cup parmesan cheese
1 tsp salt
pepper to taste

Nice and easy:

Dredge flattened chicken pieces in coating mixture and pan sear in 2 TB coconut [ or olive] oil and 2 TB butter, 3 minutes per side on med-hi.

Why do I do this blog?

Well, because I like easy to make, flavorful dishes with a moderate fat count, and a wide variety of them. This blog is the perfect place to bring together all of my favorites for easy access to pull up to use when it's time to make dinner.