 |
| 5 servings of veggies a day, you say? Got ya covered. |
Ingredients
- 1 16 oz can diced tomatoes, undrained
- 2 cups tomato sauce
- 2 cups water
- 1 medium onion, chopped
- 2 tsp Worchestershire Sauce
- 5 cubes beef bouillon( or 2 TBSP veggie better than bouillon)
- 3 garlic cloves, minced
- 1/4 teaspoon pepper
- 1 medium potatoes, peeled and quartered
- 1 can kidney beans [or white beans], drained and rinsed
- 2 medium carrots, sliced
- 1 cup frozen corn
- 1 cup cut green beans ( from can) [or frozen is fine]
- 1 cup frozen peas
- 2 celery ribs, sliced [1 cup]
- 1 cup sliced zucchini or yellow squash
- 1 cup fresh spinach leaves
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 cup minced fresh parsley, or 1 TB dried flakes]
- * optional* 1 cup small macaroni pasta
Directions
- In large pot combine everything, simmer for 45-60 until all veggies are tender.
- Yield: 6-8 servings.
- Really good garnished generously with freshly grated Parmesan Cheese!