White Chicken Chili


1 lb boneless skinless chicken [breast or tenderloins]
3 16-oz cans Great Northern or Navy Beans
3 cups water [saved from when cooking chicken]
1 large onion chopped, or 2 tbsp onion flakes
1/4 tsp black pepper
red pepper flakes to taste
1 tsp fresh lime juice
5 cloves of garlic chopped, or 2 tsp garlic powder
2 tsp oregano
2 tsp cumin
5 cubes chicken bouillon
*optional* 2 cups shredded fresh spinach

Boil chicken for about 20 minutes then save 3 cups of that water to use for chili. Set chicken aside to cool and mix bean, onion, garlic, and all seasonings together. Simmer, covered, over medium heat for 1 hour. Stir occasionally. After one hour, shred chicken and add back in,
then add:
2 cups grated Monterey Jack, or Sharp White Cheddar cheese
1 cup Sour Cream[ or greek yogurt]

Stir until well blended and cheese has melted, then you’re ready to serve.

*Also good with, corn or tomatoes added in, per your own taste*

Why do I do this blog?

Well, because I like easy to make, flavorful dishes with a moderate fat count, and a wide variety of them. This blog is the perfect place to bring together all of my favorites for easy access to pull up to use when it's time to make dinner.