Alfredo sauce:
1/2 stick butter
2 cups heavy cream
2 cups freshly grated Parmesan cheese [ grated from Wedge block]
1 tsp salt [ or I really like Adobo seasoning --made up of salt, pepper, garlic powder and Turmeric]
1/8 teaspoon ground black pepper
1 teaspoon garlic powder
1 tablespoon lemon juice
Directions for sauce:
Melt butter and cream in a medium, non-stick saucepan over medium heat. Add salt, pepper, and parmesan cheese, stirring frequently until cheese is melted, then add lemon juice and garlic powder and whisk until smooth.
Directions for sauce:
Melt butter and cream in a medium, non-stick saucepan over medium heat. Add salt, pepper, and parmesan cheese, stirring frequently until cheese is melted, then add lemon juice and garlic powder and whisk until smooth.
Cover and remove from heat when sauce reaches desired consistency.
1 cup thawed frozen chopped spinach
2 TB dried onion flakes, or diced small onion
2 good sized frozen boneless Chicken breast
1/2 box linguine noodles prepared as directed on box.
~DIRECTIONS~
1st. Season frozen chicken breast liberally with paprika, garlic powder, salt, black pepper, wrap chicken in aluminum foil, place on cookie sheet in case juice leaks. Bake in 450 degree oven 45 minutes. remove and let cool over to the side. **If using thawed chicken breast, cook for 30 minutes at 350 degrees.**
2nd. While chicken is baking: In medium sauce pan spread thawed chopped Spinach, don't worry about squeezing all the juice out. Sprinkle with 1 or 2 Tbsp. dried onion flakes, or 1/2 cup fresh chopped onion. Let simmer on med-low, stirring occasionally while preparing Alfredo sauce.
3rd. Slice chicken into bite sized pieces, then add it and spinach mixture to Alfredo sauce. Ladle over cooked noodles and serve.
2 good sized frozen boneless Chicken breast
1/2 box linguine noodles prepared as directed on box.
~DIRECTIONS~
1st. Season frozen chicken breast liberally with paprika, garlic powder, salt, black pepper, wrap chicken in aluminum foil, place on cookie sheet in case juice leaks. Bake in 450 degree oven 45 minutes. remove and let cool over to the side. **If using thawed chicken breast, cook for 30 minutes at 350 degrees.**
2nd. While chicken is baking: In medium sauce pan spread thawed chopped Spinach, don't worry about squeezing all the juice out. Sprinkle with 1 or 2 Tbsp. dried onion flakes, or 1/2 cup fresh chopped onion. Let simmer on med-low, stirring occasionally while preparing Alfredo sauce.
3rd. Slice chicken into bite sized pieces, then add it and spinach mixture to Alfredo sauce. Ladle over cooked noodles and serve.
